Week of Events
Monday, April 14, 2025
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April 14, 2025 –Strength and Endurance (Kelsey)
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April 14, 2025 –Strength & Endurance (Kelsey)
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April 14, 2025 –AMRAP (Wendy)
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April 14, 2025 –Functional Fitness (Jody)
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April 14, 2025 –Cardio Tennis
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April 14, 2025 –Open Play – Pickleball
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April 14, 2025 –Cardio PB
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April 14, 2025 –Empower Yoga (Brittan)
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April 14, 2025 –Cardio Tennis
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April 14, 2025 –Tabata/HIIT (Jose)
Strength and Endurance (Kelsey)
Full body. Fast paced strength training class. You will use a combination of body-weight, a weighted barbell and a step to focus on each muscle group.
Strength & Endurance (Kelsey)
Full body. Fast paced strength training class. You will use a combination of body-weight, a weighted barbell and a step to focus on each muscle group.
Functional Fitness (Jody)
Begins with low impact cardio warm-up, balance, strength, functional movement exercises support increased muscular strength & endurance, improve balance, and boost core strength, training the body to perform everyday activities […]
Cardio Tennis
This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness”. The session includes a warm-up, cardio workout, great music, and a chance […]
Open Play – Pickleball
Join your friends or come alone and play as a group with other pickleball fans.
Cardio PB
This class promises “heart-pumping fitness”. The session includes a warm-up, cardio workout, great music, and a chance to improve your pickleball game.
Empower Yoga (Brittan)
This class combines breath and movement to increase strength and flexibility. It will make you feel more relaxed and restored. This class is adaptable for all levels.
Cardio Tennis
This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness”. The session includes a warm-up, cardio workout, great music, and a chance […]
Tabata/HIIT (Jose)
A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. […]
Tuesday, April 15, 2025
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April 15, 2025 –High Fitness (Danielle)
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April 15, 2025 –Total Body (Christina)
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April 15, 2025 –4.0 CIWITL
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April 15, 2025 –Slow Flow Yoga (Carol)
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April 15, 2025 –Open Play – Pickleball
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April 15, 2025 –Intro to PB
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April 15, 2025 –Pickleball Drills
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April 15, 2025 –Cardio Kickboxing (Wendy)
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April 15, 2025 –Intro to PB
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April 15, 2025 –Intermediate Drills
High Fitness (Danielle)
Non-stop action packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This class is a no-equipment format using choreography to become a […]
Total Body (Christina)
You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of equipment. The main goal of this full body workout and total body […]
4.0 CIWITL
Come ready to learn and compete! This class is focused on stroke production and point construction. Learn to move and play as a team with your partner and your other […]
Slow Flow Yoga (Carol)
A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. […]
Open Play – Pickleball
Join your friends or come alone and play as a group with other pickleball fans.
Intro to PB
Learn the fastest growing sport in the USA! Learn how to play, serve, keep score, and many other beginner techniques.
Intro to PB
Learn the fastest growing sport in the USA!Learn how to play, serve, keep score, and many other beginner techniques.
Intermediate Drills
Play – Learn – Advance The intermediate clinic is for those who know how to play and want to continue to advance. Learn new skills, techniques, & strategy.
Wednesday, April 16, 2025
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April 16, 2025 –Cycle Strength (Jody)
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April 16, 2025 –Adult 3.0/3.5 Mixed Clinic
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April 16, 2025 –Tabata (Wendy)
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April 16, 2025 –Functional Fitness (Pearl)
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April 16, 2025 –Cardio Tennis
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April 16, 2025 –Open Play – Pickleball
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April 16, 2025 –Cardio PB
Cycle Strength (Jody)
20 minutes of cycling with 20 minutes of strength training and ending with 5 minutes of stretching. Cycling will be guided with cues on resistance and speed with a goal […]
Adult 3.0/3.5 Mixed Clinic
Classes vary by rating and structure. These classes are focused on point play and fun! There is an emphasis on technique and incorporating strokes, movement, positioning and placement. Tactics and […]
Tabata (Wendy)
A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. […]
Functional Fitness (Pearl)
Begins with low impact cardio warm-up, balance, strength, functional movement exercises and stretching. Multi-joint, multi-muscle exercises support increased muscular strength & endurance, improve balance, and boost core strength, training the […]
Cardio Tennis
This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness”. The session includes a warm-up, cardio workout, great music, and a chance […]
Open Play – Pickleball
Join your friends or come alone and play as a group with other pickleball fans.
Cardio PB
This class promises “heart-pumping fitness”. The session includes a warm-up, cardio workout, great music, and a chance to improve your pickleball game.
Thursday, April 17, 2025
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April 17, 2025 –High Fitness (Danielle)
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April 17, 2025 –Tabata/HIIT (Jody)
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April 17, 2025 –2.5 CIWITL
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April 17, 2025 –Pilates/Joint Mobility (Mariah)
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April 17, 2025 –Open Play – Pickleball
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April 17, 2025 –Chair Yoga (Carol)
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April 17, 2025 –Pickleball Drills
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April 17, 2025 –Total Body (Christina)
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April 17, 2025 –Cycling (Christina)
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April 17, 2025 –4.0+ Womens Clinic
High Fitness (Danielle)
Non-stop action packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This class is a no-equipment format using choreography to become a […]
Tabata/HIIT (Jody)
A class designed to challenge you both physically and mentally. 45 minuted of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. […]
2.5 CIWITL
Come ready to learn and compete! This class is focused on stroke production and point construction. Learn to move and play as a team with your partner and your other […]
Pilates/Joint Mobility (Mariah)
Contemporary Pilates is a low impact/ high intensity workout that aims to strengthen the muscles surrounding the pelvis & spine, improving flexibility, strength, and mental clarity. Joint mobility training strengthens […]
Open Play – Pickleball
Join your friends or come alone and play as a group with other pickleball fans.
Chair Yoga (Carol)
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.
Total Body (Christina)
You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of equipment. The main goal of this full body workout and total body […]
4.0+ Womens Clinic
Classes vary by rating and structure. These classes are focused on point play and fun! There is an emphasis on technique and incorporating strokes, movement, positioning and placement. Tactics and […]
Friday, April 18, 2025
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April 18, 2025 –Strength & Endurance (Kelsey)
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April 18, 2025 –3.0/3.5 Men’s Cardio & Drills
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April 18, 2025 –Empower Yoga (Brittan)
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April 18, 2025 –HIIT (Wendy)
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April 18, 2025 –Tennis U 101
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April 18, 2025 –Cardio Tennis
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April 18, 2025 –Functional Fitness (Pearl)
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April 18, 2025 –Open Play – Pickleball
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April 18, 2025 –3.0/3.5 CIWITL
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April 18, 2025 –Cardio PB
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April 18, 2025 –Open Play – Pickleball
Strength & Endurance (Kelsey)
Full body. Fast paced strength training class. You will use a combination of body-weight, a weighted barbell and a step to focus on each muscle group.
3.0/3.5 Men’s Cardio & Drills
Classes vary by rating and structure. These classes are focused on point play and fun! There is an emphasis on technique and incorporating strokes, movement, positioning and placement. Tactics and […]
Empower Yoga (Brittan)
This class combines breath and movement to increase strength and flexibility. It will make you feel more relaxed and restored. This class is adaptable for all levels.
HIIT (Wendy)
A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. […]
Tennis U 101
Picking up a racquet for the first time? Or are you looking to refine your technique, this class is for you. You will learn technique, strategies, and skills like serving […]
Cardio Tennis
This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness.” The session includes a warm-up, cardio workout, great music, and a chance […]
Functional Fitness (Pearl)
Begins with low impact cardio warm-up, balance, strength, functional movement exercises and stretching. Multi-joint, multi-muscle exercises support increased muscular strength & endurance, improve balance, and boost core strength, training the […]
Open Play – Pickleball
Join your friends or come alone and play as a group with other pickleball fans.
3.0/3.5 CIWITL
Come ready to learn and compete! This class is focused on stroke production and point construction. Learn to move and play as a team with your partner and your other […]
Open Play – Pickleball
Join your friend or come alone and play as a group with other pickleball fans.
Saturday, April 19, 2025
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April 19, 2025 –Cardio Tennis
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April 19, 2025 –Boot Camp (Jose)
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April 19, 2025 –Body Sculpt (Kathy)
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April 19, 2025 –Cycling (Christina)
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April 19, 2025 –Cardio PB
Cardio Tennis
This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness.” The session includes a warm-up, cardio workout, great music, and a chance […]
Body Sculpt (Kathy)
Strengthen, sculpt, and tone for a total body workout. The class utilizes dumbbells, resistance bands, body weight and barbells to strengthen and tone all major muscle groups through lower weight/higher […]
Cardio PB
This class promises “heart-pumping fitness”. This session includes a warm-up, cardio workout, great music, and a chance to improve your pickleball game.
Sunday, April 20, 2025
No events on this day.
