Get in shape, lose weight and tone your body with our group fitness classes!

Whether you want to train individually or train with others, CSW has dedicated space for strength and cardio training, studios for a variety of fitness classes, and professionals that will help you hit your goals.

Fitness assessments are free for new members. The Fitness Assessment helps new members share their goals with one of the personal trainers so that he/she can show them the equipment that can help them reach their goals and formulate a plan.

Free Fitness Assessment

Intensity

Medium – High

Feel

Empowered

Maximize

Overall Fitness

Strength and Cardio

Cardio machines, free-weights and other strength-building equipment

Elevated Personal Training

Certified fitness trainers to hold you accountable

Fitness Classes

Designed to challenge you and help you reach your fitness goals

Wellness

Guidance on proper nutrition and mental wellbeing

More About Our Classes

Strength and Cardio

Here you will find state-of-the-art cardio machines, free weights, weight machines, and other strength training equipment to ensure that you will have what you need to get a quality workout. This area also includes space for stretching and turf for drills and sports conditioning.

Fitness Classes

The Community Sports and Wellness Group X Fitness team offers a variety of fun filled classes to strengthen and challenge you. You can FIND YOUR FIT with offerings from HIIT to yoga, cycling to Boxing, or pilates to Boot Camp classes.

Elevated Personal Training

Whether you are a beginner to fitness or need an extra challenge to an old routine, CSW Certified Fitness Trainers are available, to help you reach your goals and avoid injuries, offer accountability and to coach you through the pit-falls that can derail you. As a CSW member, you also receive a free fitness assessment. These assessments are by appointment only.

Wellness

A healthy lifestyle incorporates the whole body: fitness, proper nutrition, flexibility, and mental wellbeing. CSW values and cares about whole body wellness and holistic lifestyles and has credentialed and certified Health & Nutrition Coaches available to our members. Feel free to contact us to schedule a complimentary session to get the ball rolling.

What to know/what to bring to your first class:

Bring your water bottle and your own towel if you desire. CSW has yoga/fitness mats and hand weights for your use during classes. You are also welcome to bring your own yoga mat and blocks if you prefer.

Get to know our trainers!

Skye’s goal is to help you fall in love with fitness so that you want it for your whole life. She is certified through (ISSA) International Sports Sciences Association as a Personal Fitness Trainer and Nutrition Coach, as well as, Group Fitness and Yoga. She also loves martial arts. Skye has taught kickboxing, yoga, Tabata/HIIT, cycling, bootcamp, and senior fitness classes.
Carol’s yoga class combines movement with breath to improve flexibility, balance and strength. She has been teaching for over 15 years, completing her 200-hour yoga teacher training in 2007. She is now working on her 300-hour teacher certification to further her ability to help everyone find balance in their busy, stressful lives. Carol is grateful to share her love of yoga with everyone.
Kathy is an (AFAA) Athletics and Fitness Association of America certified group fitness instructor. She has also been certified in cycle, yoga, and Zumba and has been teaching fitness classes for over 35 years. Kathy teaches a variety of classes including cycle, body sculpt, boot camp, tabata/HIIT, step and circuit classes. When not teaching a fitness class, she can be found teaching her students at school.
Pearl is a NASM Certified Personal Trainer and a group fitness instructor. She has over 40 years experience in the fitness industry and focuses on guiding others to the freedom a healthy lifestyle offers. Pearl is also a certified nutrition consultant and encourages small nutritional modifications to enhance personal training efforts. 317-748-9332 pearlr.csw@gmail.com
Christina is a wife, mom, and a fitness coach. Her background is in running and she ran cross country and track for 7 years and loved every minute of it. Her passion for fitness motivates her to try to reach and encourage as many people into a fitness lifestyle as possible.
Carly Grant is a fitness enthusiast who has worked in the industry for seven years. She lives in Fishers with her husband and two children but is originally from Pendleton. She enjoys guiding workouts that are efficient, effective, and bring sustainable results.
Kayla has been an ACE certified group fitness instructor since 2021. She has spent the greater part of her life passionately pursuing fitness. By using her talent of helping people and her love of fitness, she inspires her class to do the same. When she is away from CSW, you can find her homeschooling her kids, raising their homestead that includes 40+ chickens, and working as a wound care nurse.
Jody has been a certified group exercise instructor for 5 years and also added her yoga certification. She has taught group fitness classes like cycling, barre, circuit training, and senior fitness programs. Jody grew up in Pendleton and still lives in the area with her husband and 3 young boys.
Tammy is a Certified Nutrition Coach through the Institute for Integrative Nutrition. Through a health coaching partnership with Tammy, you will team up to tackle the obstacles that stand in the way of you living a fulfilled and happier life. Together you will create a plan with actionable steps to move you forward on your health and wellness journey. As your Health Coach, she will offer support, encouragement, coaching, and resources that will guide you toward positive well-being. 765-744-1006 tresler@communitysw.com.
Coach Ryan is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association as well as a certified Olympic Weightlifting Coach through USA Weightlifting. Coach Ryan believes that everyone should be able to train like an athlete, no matter their current fitness level. His workouts consist of movements designed to increase mobility, strength, and power with a focus on perfect technique. With athletes, Coach Ryan combines his strength workouts with speed training on the treadmill, as well as power and plyometric training on the floor. As a client, you will feel the energy of his coaching while you continually build skill in the various movements of the workout. 317-361-2726 bobbyr.csw@gmail.com
Blake is a certified personal trainer, massage therapist, boxing coach, tennis coach, EMT, firefighter, and a former owner of a fitness club with 30 years of experience. Blake specializes in strength and flexibility and teaches the CSW Boxing Conditioning and Obstacle Course Training Classes. Blake loves training all ages and levels. 765-425-2908 blakea.csw@gmail.com.
Dawson is an NCF certified personal trainer and competitive powerlifter who holds the state of Indiana deadlift record. Studying to be an EMT, Dawson is an accomplished Spartan race athlete and teaches CSW’s Obstacle Course training class as well as a Squat/Bench/Deadlift class. He trains all ages and levels. 765-639-6256 dawsona.csw@gmail.com.
Jose has a degree in Exercise Science from IUPUI and speaks Spanish. Jose’s diversified expertise includes working with kids with special needs, patients going through chemotherapy, and young athletes. Jose is experienced with functional training for elderly populations, agility and speed training for athletes, and he is in the process of adding more certifications in Strength and Conditioning, Nutrition, and Corrective Exercise Specialist.