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Chair Yoga (Carol)
April 17, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.
April 17, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.