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Strength & Endurance (Kelsey)
May 23, 2025 @ 5:15 am – 6:00 am
Full body. Fast paced strength training class. You will use a combination of body-weight, a weighted barbell and a step to focus on each muscle group.
May 23, 2025 @ 5:15 am – 6:00 am
Full body. Fast paced strength training class. You will use a combination of body-weight, a weighted barbell and a step to focus on each muscle group.