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Chair Yoga (Carol)
May 22, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.
May 22, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.