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Chair Yoga (Carol)
January 16, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.
January 16, 2025 @ 11:00 am – 11:45 am
All the benefits of yoga without using the floor for sitting, kneeling, or lying down. This reduces the stress on knees, hips, and shoulders. All levels are welcome.