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X-WR-CALNAME:Community Sports and Wellness
X-ORIGINAL-URL:https://communitysw.com
X-WR-CALDESC:Events for Community Sports and Wellness
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250114T170000
DTEND;TZID=America/Indiana/Indianapolis:20250114T180000
DTSTAMP:20260508T013422
CREATED:20250115T192444Z
LAST-MODIFIED:20250115T192448Z
UID:10000416-1736874000-1736877600@communitysw.com
SUMMARY:Athletic Performance Winter 1.5
DESCRIPTION:8 classes Ages: 9 – 14 Jose – TuesdaysWendy – Thursdays Members: $140Non-Members: $200Drop In Rate: Members: $25Non-Members: $35
URL:https://communitysw.com/event/athletic-performance-winter-1-5/2025-01-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250115T051500
DTEND;TZID=America/Indiana/Indianapolis:20250115T060000
DTSTAMP:20260508T013422
CREATED:20250115T181800Z
LAST-MODIFIED:20250115T181804Z
UID:10000208-1736918100-1736920800@communitysw.com
SUMMARY:Cycle Strength (Jody)
DESCRIPTION:20 minutes of cycling with 20 minutes of strength training and ending with 5 minutes of stretching. Cycling will be guided with cues on resistance and speed with a goal of hitting a new maximum output each class. Strength will consist of weighted upper and lower body exercises. This class is high cardio with modifications.
URL:https://communitysw.com/event/cycle-strength-jody/2025-01-15/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250115T084500
DTEND;TZID=America/Indiana/Indianapolis:20250115T094500
DTSTAMP:20260508T013422
CREATED:20250115T182127Z
LAST-MODIFIED:20250320T173317Z
UID:10005745-1736930700-1736934300@communitysw.com
SUMMARY:Tabata (Wendy)
DESCRIPTION:A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. With a circuit style workout\, you will be pushed to the limit to help you achieve your fitness goals.
URL:https://communitysw.com/event/tabata-wendy/2025-01-15/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250115T100000
DTEND;TZID=America/Indiana/Indianapolis:20250115T104500
DTSTAMP:20260508T013422
CREATED:20250115T182558Z
LAST-MODIFIED:20250115T182602Z
UID:10000248-1736935200-1736937900@communitysw.com
SUMMARY:Functional Fitness (Pearl)
DESCRIPTION:Begins with low impact cardio warm-up\, balance\, strength\, functional movement exercises and stretching. Multi-joint\, multi-muscle exercises support increased muscular strength & endurance\, improve balance\, and boost core strength\, training the body to perform everyday activities with good\, joint protective form. A functionally fit body increases movement efficiency\, while decreasing the chance for injuries and falls.
URL:https://communitysw.com/event/functional-fitness-pearl/2025-01-15/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250115T110000
DTEND;TZID=America/Indiana/Indianapolis:20250115T114500
DTSTAMP:20260508T013422
CREATED:20250115T183452Z
LAST-MODIFIED:20250115T183455Z
UID:10000288-1736938800-1736941500@communitysw.com
SUMMARY:Dynamic Stretch (Pearl)
DESCRIPTION:This class activates muscle length taking the muscles through their full range of motion. A dynamically warmed muscle then becomes more receptive to static stretch. Both stretch and mobility components are incorporated\, encouraging greater range of motion to enhance better movement through all sports and activities.
URL:https://communitysw.com/event/dynamic-stretch-pearl/2025-01-15/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250115T173000
DTEND;TZID=America/Indiana/Indianapolis:20250115T183000
DTSTAMP:20260508T013422
CREATED:20250115T183727Z
LAST-MODIFIED:20250115T183731Z
UID:10000289-1736962200-1736965800@communitysw.com
SUMMARY:Cardio Sculpt (Kathy)
DESCRIPTION:In this class you will combine full body strength training with cardio bursts designed to tone the body and improve endurance.
URL:https://communitysw.com/event/cardio-sculpt-kathy/2025-01-15/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T090000
DTEND;TZID=America/Indiana/Indianapolis:20250116T094500
DTSTAMP:20260508T013422
CREATED:20250115T184138Z
LAST-MODIFIED:20250115T184142Z
UID:10000290-1737018000-1737020700@communitysw.com
SUMMARY:Tabata/HIIT (Jody)
DESCRIPTION:A class designed to challenge you both physically and mentally. 45 minuted of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. With a circuit style workout\, you will be pushed to the limit to help you achieve your fitness goals.
URL:https://communitysw.com/event/tabata-hiit-jody/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T100000
DTEND;TZID=America/Indiana/Indianapolis:20250116T104500
DTSTAMP:20260508T013422
CREATED:20250115T185101Z
LAST-MODIFIED:20250115T185105Z
UID:10000310-1737021600-1737024300@communitysw.com
SUMMARY:Pilates/Joint Mobility (Mariah)
DESCRIPTION:Contemporary Pilates is a low impact/ high intensity workout that aims to strengthen the muscles surrounding the pelvis & spine\, improving flexibility\, strength\, and mental clarity. Joint mobility training strengthens one joint at a time helping you move past limitations and decrease your sticky joints. Pilates couples with Joint Mobility provides a powerful workout strengthening and supporting the body on and off the mat.
URL:https://communitysw.com/event/pilates-joint-mobility-mariah/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T110000
DTEND;TZID=America/Indiana/Indianapolis:20250116T114500
DTSTAMP:20260508T013422
CREATED:20250115T185524Z
LAST-MODIFIED:20250115T185528Z
UID:10000330-1737025200-1737027900@communitysw.com
SUMMARY:Chair Yoga (Carol)
DESCRIPTION:All the benefits of yoga without using the floor for sitting\, kneeling\, or lying down. This reduces the stress on knees\, hips\, and shoulders. All levels are welcome.
URL:https://communitysw.com/event/chair-yoga-carol/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T163000
DTEND;TZID=America/Indiana/Indianapolis:20250116T171500
DTSTAMP:20260508T013422
CREATED:20250115T185929Z
LAST-MODIFIED:20250115T185932Z
UID:10000350-1737045000-1737047700@communitysw.com
SUMMARY:Total Body (Christina)
DESCRIPTION:You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of equipment. The main goal of this full body workout and total body shaping is to target all of your muscle groups to efficiently and effectively promote muscle growth.
URL:https://communitysw.com/event/total-body-christina-2/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T170000
DTEND;TZID=America/Indiana/Indianapolis:20250116T180000
DTSTAMP:20260508T013422
CREATED:20250115T192444Z
LAST-MODIFIED:20250115T192448Z
UID:10000417-1737046800-1737050400@communitysw.com
SUMMARY:Athletic Performance Winter 1.5
DESCRIPTION:8 classes Ages: 9 – 14 Jose – TuesdaysWendy – Thursdays Members: $140Non-Members: $200Drop In Rate: Members: $25Non-Members: $35
URL:https://communitysw.com/event/athletic-performance-winter-1-5/2025-01-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T173000
DTEND;TZID=America/Indiana/Indianapolis:20250116T181500
DTSTAMP:20260508T013422
CREATED:20250115T190138Z
LAST-MODIFIED:20250115T190141Z
UID:10000370-1737048600-1737051300@communitysw.com
SUMMARY:Cycling (Christina)
DESCRIPTION:
URL:https://communitysw.com/event/cycling-christina/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250117T051500
DTEND;TZID=America/Indiana/Indianapolis:20250117T060000
DTSTAMP:20260508T013422
CREATED:20250115T170403Z
LAST-MODIFIED:20250115T170726Z
UID:10000031-1737090900-1737093600@communitysw.com
SUMMARY:Strength & Endurance (Kelsey)
DESCRIPTION:Full body. Fast paced strength training class. You will use a combination of body-weight\, a weighted barbell and a step to focus on each muscle group.
URL:https://communitysw.com/event/strength-endurance-kelsey/2025-01-17/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250117T083000
DTEND;TZID=America/Indiana/Indianapolis:20250117T091500
DTSTAMP:20260508T013422
CREATED:20250115T190434Z
LAST-MODIFIED:20250115T190437Z
UID:10000390-1737102600-1737105300@communitysw.com
SUMMARY:Empower Yoga (Brittan)
DESCRIPTION:This class combines breath and movement to increase strength and flexibility. It will make you feel more relaxed and restored. This class is adaptable for all levels.
URL:https://communitysw.com/event/empower-yoga-brittan-2/2025-01-17/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250117T090000
DTEND;TZID=America/Indiana/Indianapolis:20250117T094500
DTSTAMP:20260508T013422
CREATED:20250115T190822Z
LAST-MODIFIED:20250115T190826Z
UID:10000410-1737104400-1737107100@communitysw.com
SUMMARY:HIIT (Wendy)
DESCRIPTION:A class designed to challenge you both physically and mentally. 45 minutes of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. With a circuit style workout\, you will be pushed to the limit to help you achieve your fitness goals.
URL:https://communitysw.com/event/hiit-wendy/2025-01-17/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250117T100000
DTEND;TZID=America/Indiana/Indianapolis:20250117T104500
DTSTAMP:20260508T013422
CREATED:20250115T182558Z
LAST-MODIFIED:20250115T182602Z
UID:10000249-1737108000-1737110700@communitysw.com
SUMMARY:Functional Fitness (Pearl)
DESCRIPTION:Begins with low impact cardio warm-up\, balance\, strength\, functional movement exercises and stretching. Multi-joint\, multi-muscle exercises support increased muscular strength & endurance\, improve balance\, and boost core strength\, training the body to perform everyday activities with good\, joint protective form. A functionally fit body increases movement efficiency\, while decreasing the chance for injuries and falls.
URL:https://communitysw.com/event/functional-fitness-pearl/2025-01-17/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250117T180000
DTEND;TZID=America/Indiana/Indianapolis:20250117T200000
DTSTAMP:20260508T013422
CREATED:20250117T165251Z
LAST-MODIFIED:20250117T165254Z
UID:10000986-1737136800-1737144000@communitysw.com
SUMMARY:Open Play - Pickleball
DESCRIPTION:Join your friend or come alone and play as a group with other pickleball fans.
URL:https://communitysw.com/event/open-play-pickleball/2025-01-17/
CATEGORIES:Pickleball
ATTACH;FMTTYPE=image/jpeg:https://communitysw.com/wp-content/uploads/2024/10/pickleball-event-edited.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250118T080000
DTEND;TZID=America/Indiana/Indianapolis:20250118T090000
DTSTAMP:20260508T013422
CREATED:20250115T191208Z
LAST-MODIFIED:20250115T191212Z
UID:10000411-1737187200-1737190800@communitysw.com
SUMMARY:Boot Camp (Jose)
DESCRIPTION:High motivation\, circuit-style workouts for everyone! Perform functional exercises that will keep your heart rate up while strengthening all of your muscles in a fun and interactive way. Being part of this group will keep everyone’s motivation up!
URL:https://communitysw.com/event/boot-camp-jose/2025-01-18/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250118T080000
DTEND;TZID=America/Indiana/Indianapolis:20250118T090000
DTSTAMP:20260508T013422
CREATED:20250117T211631Z
LAST-MODIFIED:20250117T211634Z
UID:10004154-1737187200-1737190800@communitysw.com
SUMMARY:Cardio Tennis
DESCRIPTION:This class is a nationwide fitness and tennis program from TIA (Tennis Industry Association) that promises “heart-pumping fitness.” The session includes a warm-up\, cardio workout\, great music\, and a chance to improve your game.
URL:https://communitysw.com/event/cardio-tennis-4/2025-01-18/
CATEGORIES:Tennis
ATTACH;FMTTYPE=image/jpeg:https://communitysw.com/wp-content/uploads/2024/10/Y0A7035-copy-edited.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250118T090000
DTEND;TZID=America/Indiana/Indianapolis:20250118T094500
DTSTAMP:20260508T013422
CREATED:20250115T191358Z
LAST-MODIFIED:20250115T191423Z
UID:10000412-1737190800-1737193500@communitysw.com
SUMMARY:Cycling (Christina)
DESCRIPTION:
URL:https://communitysw.com/event/cycling-christina-2/2025-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250118T090000
DTEND;TZID=America/Indiana/Indianapolis:20250118T100000
DTSTAMP:20260508T013422
CREATED:20250115T191733Z
LAST-MODIFIED:20250320T180314Z
UID:10000413-1737190800-1737194400@communitysw.com
SUMMARY:Body Sculpt (Kathy)
DESCRIPTION:Strengthen\, sculpt\, and tone for a total body workout. The class utilizes dumbbells\, resistance bands\, body weight and barbells to strengthen and tone all major muscle groups through lower weight/higher reps.
URL:https://communitysw.com/event/body-sculpt-kathy/2025-01-18/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250118T100000
DTEND;TZID=America/Indiana/Indianapolis:20250118T110000
DTSTAMP:20260508T013422
CREATED:20250117T164916Z
LAST-MODIFIED:20250117T164919Z
UID:10000936-1737194400-1737198000@communitysw.com
SUMMARY:Cardio PB
DESCRIPTION:This class promises “heart-pumping fitness”. This session includes a warm-up\, cardio workout\, great music\, and a chance to improve your pickleball game.
URL:https://communitysw.com/event/cardio-pb-3/2025-01-18/
CATEGORIES:Pickleball
ATTACH;FMTTYPE=image/jpeg:https://communitysw.com/wp-content/uploads/2024/10/pickleball-event-edited.jpg
END:VEVENT
END:VCALENDAR