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X-WR-CALNAME:Community Sports and Wellness
X-ORIGINAL-URL:https://communitysw.com
X-WR-CALDESC:Events for Community Sports and Wellness
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TZID:America/Indiana/Indianapolis
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DTSTART;TZID=America/Indiana/Indianapolis:20250116T090000
DTEND;TZID=America/Indiana/Indianapolis:20250116T094500
DTSTAMP:20260610T092059
CREATED:20250115T184138Z
LAST-MODIFIED:20250115T184142Z
UID:10000290-1737018000-1737020700@communitysw.com
SUMMARY:Tabata/HIIT (Jody)
DESCRIPTION:A class designed to challenge you both physically and mentally. 45 minuted of high intensity exercise that will help you improve strength and endurance in a fun and interactive way. With a circuit style workout\, you will be pushed to the limit to help you achieve your fitness goals.
URL:https://communitysw.com/event/tabata-hiit-jody/2025-01-16/
CATEGORIES:Group X
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T100000
DTEND;TZID=America/Indiana/Indianapolis:20250116T104500
DTSTAMP:20260610T092059
CREATED:20250115T185101Z
LAST-MODIFIED:20250115T185105Z
UID:10000310-1737021600-1737024300@communitysw.com
SUMMARY:Pilates/Joint Mobility (Mariah)
DESCRIPTION:Contemporary Pilates is a low impact/ high intensity workout that aims to strengthen the muscles surrounding the pelvis & spine\, improving flexibility\, strength\, and mental clarity. Joint mobility training strengthens one joint at a time helping you move past limitations and decrease your sticky joints. Pilates couples with Joint Mobility provides a powerful workout strengthening and supporting the body on and off the mat.
URL:https://communitysw.com/event/pilates-joint-mobility-mariah/2025-01-16/
CATEGORIES:Group X
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DTSTART;TZID=America/Indiana/Indianapolis:20250116T110000
DTEND;TZID=America/Indiana/Indianapolis:20250116T114500
DTSTAMP:20260610T092059
CREATED:20250115T185524Z
LAST-MODIFIED:20250115T185528Z
UID:10000330-1737025200-1737027900@communitysw.com
SUMMARY:Chair Yoga (Carol)
DESCRIPTION:All the benefits of yoga without using the floor for sitting\, kneeling\, or lying down. This reduces the stress on knees\, hips\, and shoulders. All levels are welcome.
URL:https://communitysw.com/event/chair-yoga-carol/2025-01-16/
CATEGORIES:Group X
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T163000
DTEND;TZID=America/Indiana/Indianapolis:20250116T171500
DTSTAMP:20260610T092059
CREATED:20250115T185929Z
LAST-MODIFIED:20250115T185932Z
UID:10000350-1737045000-1737047700@communitysw.com
SUMMARY:Total Body (Christina)
DESCRIPTION:You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of equipment. The main goal of this full body workout and total body shaping is to target all of your muscle groups to efficiently and effectively promote muscle growth.
URL:https://communitysw.com/event/total-body-christina-2/2025-01-16/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T170000
DTEND;TZID=America/Indiana/Indianapolis:20250116T180000
DTSTAMP:20260610T092059
CREATED:20250115T192444Z
LAST-MODIFIED:20250115T192448Z
UID:10000417-1737046800-1737050400@communitysw.com
SUMMARY:Athletic Performance Winter 1.5
DESCRIPTION:8 classes Ages: 9 – 14 Jose – TuesdaysWendy – Thursdays Members: $140Non-Members: $200Drop In Rate: Members: $25Non-Members: $35
URL:https://communitysw.com/event/athletic-performance-winter-1-5/2025-01-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250116T173000
DTEND;TZID=America/Indiana/Indianapolis:20250116T181500
DTSTAMP:20260610T092059
CREATED:20250115T190138Z
LAST-MODIFIED:20250115T190141Z
UID:10000370-1737048600-1737051300@communitysw.com
SUMMARY:Cycling (Christina)
DESCRIPTION:
URL:https://communitysw.com/event/cycling-christina/2025-01-16/
CATEGORIES:Group X
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